Welcome
Upon your arrival, you will be warmly welcomed by me, Luana, and my team, ready to make this experience truly unforgettable. Each of us has a special role in guiding you on this journey of wellness and self-discovery.
I will be there as your massage therapist and self-care guide, taking care of your body-mind harmony through personalized massages and the workshop The Art of Aging Well.
Physiotherapist –
Yoga & Meditation instructor
Federica
She will help you achieve a deep mind-body balance, supporting your inner and outer well-being.
Federica is the professional who combines expertise and sensitivity.
As a physiotherapist and yoga teacher, she integrates science with conscious movement.
With a precise and attentive approach, she guides each body back to its natural balance.
Personal Chef
La Dolce Vita Retreat
Mariateresa
She will bring care and love to your meals, highlighting natural ingredients and authentic flavors to nourish both body and mind.
Chef at
La Dolce Vita Retreat
Maurizio
One of the most renowned chefs in Italy, will take your senses on a unique gourmet experience during an exclusive dinner.
Agenda
All activities are designed to be experienced in small groups, with the exception of personalized massage sessions, allowing space for individual care within the retreat.
This balance between shared moments and personal time invites you to reconnect with your most natural rhythm - to share meaningful experiences, feel supported, and return to what feels essential.
You will also have unstructured time to slow down and enjoy the day at your own pace, whether resting in your room, spending time in the garden, or relaxing by the pool.
May 1st 2026 – Arrival & Grounding
5:00 PM
Arrival, welcome and room check-in
6:00 – 7:00 PM
The Retreat Passport: an opening moment to set intentions and gently enter the retreat space
8:00 PM
Wellness Dinner
9:00 – 9:40 PM
Evening Release Meditation:
A guided practice to unwind, soften, and close the day
May 2nd 2026 – Presence & Care
7:30 – 8:30 AM
Breakfast
9:30 – 10:30 AM
Workshop "The Art of Aging Well"
11:00 AM – 13:00 PM
Bodywork & Open Time
Individual treatments, rest and the power of silence
1:15 – 2:30 PM
Wellness Lunch
3:00 – 6:00 PM
Bodywork & Open Time:
Massages, relaxation and unstructured moments for integration
6:30 – 7:50 PM
Physio Yoga:
A gentle practice to reconnect movement and awareness
9:00 PM
Elegant Dinner:
A refined dining experience with a private gourmet chef
May 3rd 2026 – Integration & Closure
8:00 – 8:40 AM
Peace Yoga:
A soft practice to bring harmony and closure
8:45 – 9:45 AM
Breakfast
11:00 AM
Farewell & Closing
What is included in the experience
Stay & Comfort
A refined and intimate setting designed for rest and privacy.
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2 nights accommodation in an elegant historic villa
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Access to the pool and gardens
Nourishment & Rituals
Moments of care through food and shared experiences.
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3 homemade breakfasts prepared by a personal chef
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2 homemade meals prepared by a personal chef
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1 gourmet dinner experience prepared by one of Italy’s most exclusive chefs
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Teas and healthy snacks available throughout the day
Body & Presence
Experiences dedicated to physical release and mindful connection.
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2 meditation sessions
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1 yoga session and an exclusive wellness Fisioyoga experience
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1 personalized body or face massage session designed to relieve stress
What is not included
To allow flexibility and personal choice, the following services are not included in the retreat package:
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Flights to and from Milan Malpensa Airport
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Transfers to the retreat location
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IV therapy treatments (available as an optional extra upon request)